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ABOUT

At Yoga with Lila, we are dedicated to guiding you on a transformative journey of self-discovery, healing, and well-being. Meet Lila, our passionate and experienced yoga instructor who has immersed herself in the ancient art and science of yoga since 2018. Lila's journey began in the heart of India, where she delved into the profound teachings of yoga asana and scriptures.

Lila's commitment to yoga deepened after a personal encounter with a serious injury. This pivotal moment inspired her to explore alternative healing practices, fostering a desire to share the therapeutic benefits of yoga with others. Determined to make a positive impact, Lila embarked on a profound journey of learning and self-discovery.

 

Lila's dedication led her to complete rigorous training programs, including the Yoga Teacher Training Course, Pre and Post Natal Yoga, and Yoga Therapy. These certifications equipped her with a comprehensive understanding of yoga's physical, emotional, and spiritual dimensions.

Yoga with Lila aims to go beyond the confines of a traditional yoga class. Lila envisions yoga as a powerful healing tool that extends far beyond the yoga mat. Our classes are crafted to embrace the therapeutic, holistic, and spiritual aspects of yoga, providing you with a well-rounded experience that nurtures your mind, body, and soul.

At Yoga with Lila, we embrace a holistic approach to yoga, emphasizing its capacity to heal and restore balance. Lila is passionate about fostering an environment that is non-judgmental, welcoming, and free from fanaticism. We believe in the power of yoga to meet individuals where they are on their journey and guide them towards their unique path to well-being.

Our classes are specifically designed to cater to the therapeutic needs of our practitioners. Whether you seek relief from physical ailments, emotional stress, or a desire for spiritual growth, Yoga with Lila provides a supportive space to explore the healing potential of yoga.

Join us at Yoga with Lila, where we invite you to embark on a journey of self-discovery, healing, and transformation. Experience yoga in a nurturing environment that celebrates the holistic and therapeutic dimensions of this ancient practice. We look forward to welcoming you into our community with open hearts and minds.

Namaste.

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