72 North Main Street | Springboro, Ohio | 937.477.2241
Saturday April 28, 2012
“Exploration of the Seven Chakras”
10:00am to 4:30pm | $50 before 04/21/12 , $55 at door (for both events)
10:00am to 11:30am - Hatha Yogasana class $12 or class pass
10:00am to 11:30am - Hatha Yogasana class $12 or class pass
11:30am to 12:30pm - Lunch Break
12:30pm to 4:30pm - Workshop $40
Often in today’s society we hear the word “chakra” in yoga circles but how many of us really know what that means? What do the tantric teachings say about this topic? How much is there really to know?
This workshop will demystify the seven consciousness centers making it the perfect workshop for energetic healers, reiki practitioners, yogis and those new to the world of energetics. It is easy to see that this is one of Lila’s favorite yoga topics with the shear passion and creative visual examples she uses to easily explain the subtle aspect of your being. She clearly explains the 7 chakras; their properties, location, physiology, excessive / deficient (rajas / tamas) qualities and much more.
This workshop Lila will blend her “Energetics of Asana” workshop and this Chakra workshop, focusing on which chakras are impacted by certain asanas. If you think you have taken this workshop with her before... think again. It’s filled with fresh, new information and presented in a beautiful way.
Handouts will be provided at the workshop. As usual, please bring pen and paper to take notes.
Sunday August 26, 2012
“Making Time for You”
1:00pm to 4:00pm | $30 before 08/19/12 , $35 after
Today’s modern society has an infinite about of “comforts and conveniences.” So if that is case, why does it feel like our schedules, and our lives, are running out of control and we have no longer live a life that rarely includes peace and relaxation?
This workshop will focus on sharing tips on how to find more time for yourself without even adding more hours to your day. By implementing basic yogic principles and awareness practices you will find that life all of a sudden has a sparkle, shine, road map, and flow to it that didn’t appear to be there before.
September 2012 | One Month Philosophy Intensive
“Foundations of Yoga Philosophy”
Begins September 11th | $220 before 09/03/12 , $245 after
7:00pm to 9:00pm - 4 Weekly Meetings on Tuesdays (Sept 11, 18, 25, October 2)
12:00pm to 4:00pm - 4 hour Intensive (Saturday September 19, 2012)
A month-long intensive for yogins who wish to deepen your understanding of yoga philosophy. Perfectly suited for any level yogin (beginner to those practicing for years) this “Foundations of Yoga Philosophy” will help you gain a clearer vision of the basics of Yoga and its ancient teachings.
During the month, the group will meet weekly for a two-hour workshop and a weekend 4-hour intensive mid-way through the course.
