8933 Cincinnati-Dayton Road | West Chester, Ohio 45069 | (513) 759-4458
Sunday April 29, 2012
“Conquest of Anger” & Hatha Yogasana Class
Hatha Yogasana 10:00am to 11:30am | $10-$15 by donation
Workshop 12:00pm to 3:00pm | $30 before 04/22/12, $35 after
Anger is one of the most complex, long-lasting and negative emotion that we carry and harbor within our being, leaving a lasting impression of separation and fear. Anger is personal and usually selfish, aroused by real or unreal circumstances. It is sharp, sudden and often brief. Anger destroys reason and makes you do things which you normally would not do. It is a strong emotion that can cut positivity like a recently sharpened sword. It has a long list of negative impacts on the human psyche and is often related to unfulfilled desire.
During this workshop you will learn all these and see how it directly impacts your life.
There is a bright side... anger can be transmuted and transcended. It is a guide to our inner Self and cultivates the ability to forgive, grieve and reason in the moment. During this three-hour workshop we will investigate the physical and energetic properties of anger as well as how to come to a resolve and begin the extinguishing process.
Please bring a journal to do introspection during our time together.
Sunday May 6, 2012
“Creating Sacred Spaces”
12:00pm - 2:00pm | $20 by 04/30/12, $25 after
Sacred space can be an altar in your room or a room dedicated to spiritual practices or your entire home. It may also be outdoor space or just about anything that you would like to establish as a place for you to reconnect with all that life offers. A sacred space creates a space for you to commune with your Self, sit in silence, practice yoga or used for whatever your heart desires and your mind creates.
During this workshop we will talk about the importance of having such a space and the qualities and steps necessary in creating a sacred space dedicated to uncovering your highest potential.
Mondays Beginning April 30, 2012
Foundations of Yoga Philosophy, One Month Intensive
$220 before 04/23/12, $245 after - NOW OFFERED BY DONATION!
A month-long intensive for yogins who wish to deepen your understanding of yoga philosophy. Perfectly suited for any level yogin (beginner to those practicing for years) this “Foundations of Yoga Philosophy” will help you gain a clearer vision of the basics of Yoga and its ancient teachings.
During the month, the group will meet weekly for a two-hour workshop and a weekend 4-hour intensive mid-way through the course.
