Swadhyaya Intensive, a One-Month Yoga Immersion
A Yoga Philosophy Study Course with Lila
Swadhyaya Intensive, a One-Month Yoga Immersion
A Yoga Philosophy Study Course with Lila
Private Sessions with Lila
Tuesdays @ Leelaa Yoga
Wednesdays @ Grace Tree
Private sessions may include spiritual guidance, sadhana suggestions, energetic healing or clearing practices. Each session is 90-minutes and offered by donation.
Lila is currently offering private sessions in Springboro, West Chester and Cincinnati. To schedule a session, contact Lila directly.
The Study of Energy & the Energetic Body
Grace Tree Yoga Studio
8933 Cincinnati-Dayton Road | West Chester, Ohio 45069
Mondays in February | Begins February 6, 2012
Swadhyaya, or translated as “Self-study or study of scripture” is the focus and foundation of this month-long intensive philosophy course. This course will focus on subtleties energy - Chakras, Kundalini, 3 Gunas, 5 Koshas and more.
This course is designed for yoga teachers, healers and anyone interested in learning more about energetics in general and its role in our life; physically, mentally, spiritually. The group will meet weekly to explore the book Kundalini Tantra by Swami Satyananda Saraswati and learn specific practices to safely explore energetics on your own.
During the month, the group will meet weekly for a two-hour workshop and also a four-hour workshop during the course.
The purpose of this course is to demystify in a simple, yet clear way, the subtle energies that are a part of our daily existence. You will also dive into some of the classical Tantra teachings, safely being guided to the wisdoms that will change your perception related to
thoughts, relationships and the world around you.
Perfect for yoga teachers, yoga students and energetic healers seeking to dive deeper into the mysteries of these ancient wisdoms.
MEETING TIMES:
Mondays - 7:00pm to 9:00pm (classroom) February 6, 13, 20, 27)
Saturday, February 11 - 12:00pm to 4:00pm (workshop intensive)
$220
TOPIC OF STUDY:
Kundalini Tantra by Swami Satyananada Saraswati (required text)
During this month-long intensive, we will deeply explore the world of energy by studying the book Kundalini Tantra as a group. Lila will lecture once a week on a specific topic, giving you time for observation, exploration and contemplation on teachings offered on Monday evenings.
The four-hour intensive will serve as an opportunity to deeply explore the seven chakras and their characteristics. You will learn the qualities, physiology, sounds/vibrations of each chakra as well as the conditions of an optimal, deficient and excessive energetic state. Learn how this energetic imbalances can create a multitude of physical and mental dis-eases within the human being. You will also gain insight into the rebalancing of these consciousness centers and their impact on the total Being.
If you are seeking a deeper understanding of subtle energy and the chakras, this month-long intensive is designed especially for you.
Limit 12 students, only 2 spaces left!
72,000 Nadis, energy channels
7 main chakras, consciousness centers